A commitment to healthy aging can make an enormous difference in our lives as we age.Healthy aging involves a conscious, deliberate process for maintaining the highest level offunctioning possible for our minds, bodies and emotions as we get older.
A Prescription for Healthy Aging
Healthy aging does not typically occur without some degree of planning and engagement.
Experts in the field of gerontology tell us that some of the negative consequences associated
with aging can be counteracted, and even reversed, by providing the right programs,